Online Sessions available

 

Struggling with pain or a sore back then book an online appointment. Movement based rehab allows for remote appointments to help you get moving again. 

 

Whats included:

- Full history review

- Gait analysis (from a video of you walking) which allows us to understand your movement preferences and avoidance strategies

- Movement assesment during the session 

- Guided personalised movement rehabilitation in session

- Personal home exercise programme 

 

Get in touch to find out more or to book your online appointment.

      Book your free assessment - call 07956 448535

Back pain, sports injury or just everyday aches and pains getting in the way of your life, then get in touch to book your free assessment. During the assessment we will take a full injury history and then look at what might be causing you problems based on sports therapy assessments and biomechanics. If you know you are ready to get started and want to schedule a session then either call or schedule your appointment using the button below. 

 

Sports Therapy York Client Feedback - S Travis, York

 

"I visited Shaun with a painful wrist and all the signs of Carpal Tunnel (which Shaun quickly ruled out). I'd had pain for several months and it was disrupting my daily activities. I'm delighted to say that having followed his exercises daily (sent by video) I'm totally pain free. I'm so happy, thank you!

 

 

Sports Therapy York Client Feedback - Mrs S Crossley, York

 

"Shaun really knows his stuff. After thinking I was going to have to cancel a holiday to Florence because of a really painful knee, I ended up climbing the 464 steps of the Duomo two weeks after a succesful treatment with Shaun and doing the exercises given. I'm very glad it was Shaun I went to for help."

 

 

Some of the problems that I help clients with:

 

- Back pain

- Neck pain

- Knee injuries

- Whiplash and headaches

- Shoulder pain e.g frozen shoulder and rotator cuff problems 

- Ankle sprains and running injuries

- Sports injuries

 

To find out more or to book an appointment call sports and injury therapist Shaun on 07956 448535.

 

Sports Therapy York - Changing the way you move

Past injury and trauma generally shows up in your movement and we learn to “walk around” our problems and limitations. The key to unlocking your movement potential and to move without pain is to understand the jigsaw of your past life and the story that your body is telling. 

 

Once the pieces of the jigsaw come together, movement becomes easier and the fear of movements starts to dispel.  

 

After training as a sports therapist I've continued to expand my knowlwedge of problems associated to chronic issues by taking further education in human gait and neurology to complement my existing sports therapy skills. 

 

 

Sports Injury Clinic

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