Back Pain and Injury Rehabilitation Clinic

Back pain,  painful joints, struggling to move without pain or just everyday aches getting in the way of your life. then get in touch to book your appointment.

 

What to expect from your appointment. 
 

A detailed injury history review to allow the best chance to address the source of your problem. A variety of assessments including on the couch and through movement. A video assessment of how you move. Once we have identified the main problem(s) causing you pain we can then start to address them and get you back on your feet. At the end of your sesssion you will be provided with videos of your bespoke home exercises so you can be in full control of your rehabilitation. You can watch them as often as you like and any questions then just let me know. 

 

Either call sports injury therapist Shaun on 07956 448535 or schedule your appointment using the button below. 

 

If you would like some advice or to chat about your injury then feel free to get in touch. 

 

Sports Therapy York Client Feedback - A Ritchie, York

 

"Shaun is incredible. After an hour appointment I felt immediate relief in my shoulder. He was recommended to me and I have already recommended him to others."

 

 

Some of the problems that I can help with:

 

- Back pain including long term issues or a more acute problem. Sciatica, postural issues, disc problems 

- Neck pain and limitations in movement. Referred pain into the arm and hands. 

- Knee injuries and their rehabilitation

- Shoulder pain and issues like frozen shoulder and rotator cuff problems.

- Ankle sprains and running injuries

- Joint problems like bursitis, impingements and ligaments issues.

 

 

Sports Therapy York Client Feedback - Mrs S Crossley, York

 

"Shaun really knows his stuff. After thinking I was going to have to cancel a holiday to Florence because of a really painful knee, I ended up climbing the 464 steps of the Duomo two weeks after a succesful treatment with Shaun and doing the exercises given. I'm very glad it was Shaun I went to for help."

 

Changing the way you move - A sports therapists view

Past injury and trauma generally shows up in your movement and we learn to “walk around” our problems and limitations. The key to moving without pain is to understand the jigsaw of your past life and the story that your body is telling. As a specialist in human movement unlocking the story of how we are moving around past injury and trauma is facinating.  Where one or more joints have limitations of movement others have to pick up the slack and move more to make up. Overworked, overstressed and eventually painful.

 

Once the pieces of the jigsaw come together, movement becomes easier and the conscious and unconscious fear of movements starts to dispel.  

 

After training as a sports therapist I've continued to expand my knowlwedge of problems associated to chronic issues by taking further education in human gait and neurology to complement my existing sports therapy toolkit. So if you have long term problems that never seem to improve, no matter who you see, then get in touch to discuss your case and how I could help you.

 

 

Injury Rehabilitation Clinic

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