Sports Therapy York - Changing the way you move
Past injury and trauma generally shows up in your movement and we learn to “walk around” our problems and limitations. The key to unlocking your movement potential and to move without pain is to understand the jigsaw of your past life and the story that your body is telling. As a specialist in human movement unlocking the story of how we are moving is facinating.
Once the pieces of the jigsaw come together, movement becomes easier and the fear of movements starts to dispel.
After training as a sports therapist I've continued to expand my knowlwedge of problems associated to chronic issues by taking further education in human gait and neurology to complement my existing sports therapy toolkit.