It's very easy to see aches and pains as part of a busy life. As we go about our day we learn to compensate for an old injury, ignoring the discomfort that comes with it.
Often, pain and injuries keep coming back and we dont know why.
As York Body Mechanic, I will take you through an thorough process to establish how your past injury history, current activities and environment are contributing to your current symptoms.
You may have been told that joints need mobilising, or that weak muscles needs strengthening or your posture needs to improve. However, all of theses options fail to consider why your nervous system has locked down a particular joint or inhibited certain muscles. Why has your nervous system decided that this is the best current solution for your body?
By understanding why this is the best current solution we can then begin assessing how to facilitate change to restore optimum function to those areas.
As York Body Mechanic, I work with people from all aspects of life with a wide variety of goals. My unique experience with Anatomy in Motion, Neurokinetic Therapy and Proprioceptive Deep Tendon Reflex (P-DTR) enables me to identify the root cause of your pain and get you back to doing what most matters to you.
Whether you are an elite sportsperson or simply looking to be more active, I can help. From general aches and pains - through to complex chronic pain conditions and rehabilitation after surgery - I will help you take back control of your body. Amongst others, I can help with any of these difficulties and more:
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