Past injury and trauma generally shows up in your movement and we learn to “walk around” our problems and limitations. The key to moving without pain is to understand the jigsaw of your past life and the story that your body is telling. As a specialist in human movement unlocking the story of how we are moving around past injury and trauma is facinating.  Where one or more joints have limitations of movement others have to pick up the slack and move more to make up. Overworked, overstressed and eventually painful.

Once the pieces of the jigsaw come together, movement becomes easier and the conscious and unconscious fear of movements starts to dispel.  

After training as a sports therapist I've continued to expand my knowlwedge of problems associated to chronic issues by taking further education in human gait and neurology to complement my existing sports therapy toolkit. So if you have long term problems that never seem to improve, no matter who you see, then get in touch to discuss your case and how I could help you.