Sports massage 

Treatment for chronic back and joint problems

Injury assessment and rehabilitation

Changing the way you move

Past injury and trauma generally shows up in your movement and we learn to “walk around” our problems and limitations. The key to unlocking your movement potential and to move without pain is to understand the jigsaw of your past life and the story that your body is telling. 

 

Once the pieces of the jigsaw come together, movement becomes easier and the fear of movements starts to dispel.  

 

 

Full body movement and neurological  assessment 

3 dimensional corrective exercises to allow you to be more in control of your body and move you to a healthier, pain free  space . Allowing you to  take control of your body and understand and address the  limitations in how you move. 

 

 

Some of the problems that I help clients with:

 

- Long term back pain

- Pain that clears up in one place only for something else to become sore

- Painful /immobile joints

- A lack of flexibility

- People who feel their body is holding them back 

- People who want to take their training to the next level

- Sports injuries

 

 

Call Shaun on 07956 448535 to find out more or book an appointment. 

Move better - feel better

"Shaun really knows his stuff. After thinking I was going to have to cancel a holiday in Florence because of a really painful knee, I ended up climbing the 464 steps of the Duomo two weeks after a successful treatment with Shaun and doing the exercises given. I’m very glad it was Shaun I went to for help. Mrs S Crossley - York            

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